Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

Vegetable and Lentil Mixes

Lamb Weston Sales, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

IDAHO POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), WATER, CANOLA OIL, WHOLE MILK SOLIDS, MALTODEXTRIN, GARLIC PUREE (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SALT, MILK BLEND (NONFAT DRY MILK, WHEY, BUTTER SOLIDS, WHEY PROTEIN CONCENTRATE, SORBITOL), ONION POWDER GARLIC POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

One serving (112 g) = 0.7 sugar cubes

55 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesDisodium Dihydrogen Pyrophosphate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 67%Protein 8%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein2.7 g5%
Fat3.6 g7%
Carbs21.4 g7%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium31 mg4%
Iron0 mg0%
Potassium321 mg9%
Sodium393 mg20%
Cholesterol4 mg1%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • IDAHO POTATOESIngredients
  • CREAM CHEESEIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • WHOLE MILK SOLIDSIngredients
  • MALTODEXTRINIngredients
  • GARLIC PUREEIngredients
  • SALTIngredients
  • MILK BLENDIngredients
  • ONION POWDER GARLIC POWDERIngredients
  • DISODIUM DIHYDROGEN PYROPHOSPHATE .Ingredients
Ingredient text

IDAHO POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), WATER, CANOLA OIL, WHOLE MILK SOLIDS, MALTODEXTRIN, GARLIC PUREE (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SALT, MILK BLEND (NONFAT DRY MILK, WHEY, BUTTER SOLIDS, WHEY PROTEIN CONCENTRATE, SORBITOL), ONION POWDER GARLIC POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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55 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2384448
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