COCONUT CASHEW SOFT SEED & NUT BAR, COCONUT CASHEW
Snack, Energy & Granola Bars
The Kroger Co. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
CASHEW BUTTER (CASHEWS), DATE PASTE (DATES), COCONUT, ALMONDS, SUNFLOWER SEEDS, COCOA BUTTER, SUNFLOWER BUTTER (SUNFLOWER SEEDS, SUNFLOWER OIL), BROWN RICE PROTEIN, SORGHUM FLAKES, SESAME SEEDS, COCONUT OIL, FLAX SEEDS, ALMOND BUTTER (ALMONDS), NATURAL FLAVORS, PUMPKIN SEEDS, CASHEWS, CHIA SEEDS, SEA SALT.
100 g = 3.5 sugar cubes · 4.4 cheese slices · 1.9 bowls of rice
One serving (57 g) = 2 sugar cubes · 2.5 cheese slices · 1.1 bowls of rice
51 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 579kcal
Carbs 20%Protein 12%Fat 68%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 88mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central
More
51 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2384216