Log

Cheese

CHEDDAR JACK CHEESE SPREAD, CHEDDAR JACK CHEESE

Cheese

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

7 ingredients

MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, MALTODEXTRIH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, NATURAL FLAVORS, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), PIMENTOS (WITH WATER, CITRIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS WITH SALT, SALT, SPICE, ONION POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SEASONING MIX (SALT, SUGAR, DEHYDRATED ONIONS, POTASSIUM SORBATE [PRESERVATIVE]).

One serving (28 g) = 0.8 cheese slices

26 points among 18,106 in Cheese

Heavily processed.

26

Highly processed

  • −16Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 7%Protein 11%Fat 82%

ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat35.7 g66%
Carbs7.1 g2%
Fiber0 g0%
Calcium286 mg41%
Iron0.4 mg3%
Potassium71 mg2%
Cholesterol54 mg18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
More

26 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2384141
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.