Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

SWEET CHILI NO SHELLS SEASONED KERNEL PISTACHIOS, SWEET CHILI

Popcorn, Peanuts, Seeds & Related Snacks

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

PISTACHIOS, CANE SUGAR, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, CHIPOTLE PEPPER, EXTRACTIVE OF PAPRIKA, YEAST EXTRACT, CUMIN, BLACK PEPPER, CINNAMON, NATURAL SMOKE FLAVOR, NATURAL BARBECUE FLAVOR, CITRIC ACID, EXTRACTIVE OF GARLIC AND ONION.

One serving (30 g) = 0.7 sugar cubes · 0.6 bowls of rice

45 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

45

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 19%Protein 13%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein20 g36%
Fat46.7 g86%
Carbs30 g9%
Sugars6.7 g7%
Fiber10 g40%
Calcium100 mg14%
Iron4 mg33%
Potassium1,000 mg29%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 2 additives
  • PISTACHIOSIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • ORGANIC ONIONIngredients
  • ORGANIC GARLICIngredients
  • CHIPOTLE PEPPERIngredients
  • EXTRACTIVE OF PAPRIKAIngredients
  • YEAST EXTRACTIngredients
  • CUMINIngredients
  • BLACK PEPPERIngredients
  • CINNAMONIngredients
  • NATURAL SMOKE FLAVORIngredients
  • NATURAL BARBECUE FLAVORIngredients
  • CITRIC ACIDIngredients
  • EXTRACTIVE OF GARLIC AND ONION.Ingredients
Ingredient text

PISTACHIOS, CANE SUGAR, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, CHIPOTLE PEPPER, EXTRACTIVE OF PAPRIKA, YEAST EXTRACT, CUMIN, BLACK PEPPER, CINNAMON, NATURAL SMOKE FLAVOR, NATURAL BARBECUE FLAVOR, CITRIC ACID, EXTRACTIVE OF GARLIC AND ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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45 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2384059
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