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Cheese

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KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE

Cheese

Laura Chenel's Chevre, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

CULTURED PASTEURIZED GOAT MILK, CHOPPED OLIVE TAPENADE (HALKIDIKI GREEN OLIVES KALAMATA OLIVES SUNFLOWER OIL, FLORINA RED PEPPER STRIPS, CAPERS, RED WINE VINEGAR, DRIED GARLIC, OREGANO, GRAPE MUST, SEA SALT, CITRIC ACID). MICROBIAL ENZYMES, SALT.

One serving (28 g) = 1 cheese slice

70 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 5%Protein 22%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein14.3 g26%
Fat21.4 g40%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium82 mg12%
Iron0 mg0%
Potassium118 mg3%
Sodium929 mg46%
Cholesterol71 mg24%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • CULTURED PASTEURIZED GOAT MILKIngredients
  • CHOPPED OLIVE TAPENADE . MICROBIAL ENZYMESIngredients
  • SALT.Ingredients
Ingredient text

CULTURED PASTEURIZED GOAT MILK, CHOPPED OLIVE TAPENADE (HALKIDIKI GREEN OLIVES KALAMATA OLIVES SUNFLOWER OIL, FLORINA RED PEPPER STRIPS, CAPERS, RED WINE VINEGAR, DRIED GARLIC, OREGANO, GRAPE MUST, SEA SALT, CITRIC ACID). MICROBIAL ENZYMES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Laura Chenel's Chevre, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

70 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2383958
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