What's in this?
ALMOND COOKIE BARS, ALMOND COOKIE
Snack, Energy & Granola Bars
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT.
100 g = 9.6 sugar cubes · 0.6 cheese slices · 1.7 bowls of rice
One serving (45 g) = 4.3 sugar cubes · 0.8 bowls of rice
76 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Sodium·Saturated fat.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 511kcal
Carbs 35%Protein 10%Fat 55%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 178mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- ALMONDSIngredients
- DATESIngredients
- APPLESIngredients
- SEA SALTIngredients
- ALMOND EXTRACT.Ingredients
Ingredient text
ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
76 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2383804