SWISS SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SWISS
Cheese
The Kroger Co. As labeled · Per 100 g · Label
1 additive
- NatamycinADI 0.3 mg/kg
10 ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM (CREAM, MILKFAT, BUTTER), WHEY, SKIM MILK, SODIUM CITRATE, REDUCED LACTOSE WHEY, SALT, NATAMYCIN (A NATURAL MOLD INHIBITOR).
100 g = 1.6 sugar cubes · 0.6 tsp salt · 4 cheese slices · 1 bowl of rice
One serving (21 g) = 0.8 cheese slices
66 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
66
Moderately processed
- −16Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 12%Protein 25%Fat 63%
More to see
Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 476mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central
Serving 21g · Package – High energy density
More
66 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2382889