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Deli Salads

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GREEK SALAD, GREEK

Deli Salads

Ideas & More As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

SALAD: MEDITERRANEAN ROTINI (WHOLE GRAIN PASTA, TOMATO, BELL PEPPER, CUCUMBER, KALAMATA OLIVES, DILL, CANOLA OIL, PEPPER), SPINACH, FETA CHEESE GREEK HERB VINAIGRETTE: WATER, CANOLA OIL, SOYBEAN OIL, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, SUGAR, DRIED HERBS AND SPICES

One serving (360 g) = 2 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice

83 points among 1,318 in Deli Salads

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 131kcal

Carbs 36%Protein 11%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein3.6 g7%
Fat8.1 g15%
Carbs12.2 g4%
Sugars1.7 g2%
Fiber2.2 g9%
Iron1.8 mg15%
Potassium146 mg4%
Sodium222 mg11%
Cholesterol3 mg1%
Saturated fatty acids1.4 g9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • SALAD: MEDITERRANEAN ROTINIIngredients
  • SPINACHIngredients
  • FETA CHEESE GREEK HERB VINAIGRETTE: WATERIngredients
  • CANOLA OILIngredients
  • SOYBEAN OILIngredients
  • RED WINE VINEGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • WHITE WINE VINEGARIngredients
  • SUGARIngredients
  • DRIED HERBS AND SPICESIngredients
Ingredient text

SALAD: MEDITERRANEAN ROTINI (WHOLE GRAIN PASTA, TOMATO, BELL PEPPER, CUCUMBER, KALAMATA OLIVES, DILL, CANOLA OIL, PEPPER), SPINACH, FETA CHEESE GREEK HERB VINAIGRETTE: WATER, CANOLA OIL, SOYBEAN OIL, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, SUGAR, DRIED HERBS AND SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Ideas & More · USDA FoodData Central ·

Serving 360g · Package – Medium energy density
More

83 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2382664
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