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Cheese

What's in this?

CRUMBLED MEDITERRANEAN FETA CHEESE, CRUMBLED MEDITERRANEAN

Cheese

Saputo Cheese USA Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

3 ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MEDITERRANEAN SPICES (DEHYDRATED RED BELL PEPPER, BLACK OLIVE, OREGANO), POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR).

One serving (28 g) = 1.1 cheese slices

80 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

80

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additivesNatamycin
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 15%Protein 19%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat21.4 g40%
Carbs10.7 g3%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium357 mg51%
Iron0 mg0%
Potassium0 mg0%
Sodium857 mg43%
Cholesterol89 mg30%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • FETA CHEESEIngredients
  • MEDITERRANEAN SPICESIngredients
  • POWDERED CELLULOSE NATAMYCIN .Ingredients
Ingredient text

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MEDITERRANEAN SPICES (DEHYDRATED RED BELL PEPPER, BLACK OLIVE, OREGANO), POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2382215
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