ROASTED ORGANIC SEAWEED, ROASTED
Vegetable and Lentil Mixes
Wismettac Asian Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY OLEORESIN, ORGANIC OLIVE OIL), SEA SALT
100 g = 0.9 tsp salt · 2.1 bowls of rice
82 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 625kcal
Carbs 19%Protein 18%Fat 63%
More to see
Not deducted 10 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,680mg48% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · Wismettac Asian Foods, Inc. · USDA FoodData Central
Serving 4g · Package – High energy density
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82 points among 1,664 in Vegetable and Lentil Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2381630