Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

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FOUR BEANS WHITE NAVY, BORLOTTI, CHICKPEAS, RED KIDNEY

Canned & Bottled Beans

Price Chopper Supermarkets As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

PREPARED WHITE NAVY BEANS, BERLOTTI BEANS, CHICK PEAS AND RED KIDNEY BEANS ALL IN VARIABLE QUANTITY, WATER, SALT.

87 points among 3,109 in Canned & Bottled Beans

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 69kcal

Carbs 67%Protein 23%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein3.9 g7%
Fat0.8 g1%
Carbs11.5 g4%
Sugars0 g0%
Fiber5.4 g22%
Calcium35 mg5%
Iron1.5 mg13%
Potassium192 mg5%
Sodium162 mg8%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • PREPARED WHITE NAVY BEANSIngredients
  • BERLOTTI BEANSIngredients
  • CHICK PEAS AND RED KIDNEY BEANS ALL IN VARIABLE QUANTITYIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

PREPARED WHITE NAVY BEANS, BERLOTTI BEANS, CHICK PEAS AND RED KIDNEY BEANS ALL IN VARIABLE QUANTITY, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central ·

Serving 130g · Package – Low energy density
More

87 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-2381501
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