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PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE

Name: PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2381427

Snack, Energy & Granola Bars

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

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No additives shown

DATES, PEANUTS, SEA SALT.

One serving (48 g) = 5.3 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

76 points among 8,522 in Snack, Energy & Granola Bars

3 ingredients.
DATES and PEANUTS and SEA SALT..

Moderately processed

Where −24 came off

Full nutrition facts per 100g

Where the calories come from 479kcal

Carbs 42%Protein 11%Fat 47%

Items	Amount	% of daily	Category median	Difference
Energy	479 kcal	24%	–	–
Protein	12.5 g	23%	–	–
Fat	25 g	46%	–	–
Carbs	50 g	15%	–	–
Sugars	33.3 g	33%	–	–
Fiber	8.3 g	33%	–	–
Calcium	62 mg	9%	–	–
Iron	2.3 mg	19%	–	–
Potassium	583 mg	17%	–	–
Sodium	188 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.2 g	28%	–	–
Trans fat	0 g		–	–

Not deducted 5 items

−0

Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

Ingredient text

DATES, PEANUTS, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 48g · Package – High energy density

76 points among 8,522 in Snack, Energy & Granola Bars

Source