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Frozen Dinners & Entrees

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MASSAMAN CURRY SAUCE WITH CHICKEN, MASSAMAN WITH CHICKEN

Frozen Dinners & Entrees

H E Butt Grocery Company As labeled · Per 100 g · Label

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No additives

No additives shown

17 ingredients

RICE, COOKED WHITE CHICKEN MEAT, COCONUT MILK, POTATOES, WATER, ONIONS, PEANUT BUTTER, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMON GRASS, SALT, SHALLOTS, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), CANOLA OIL, SUGAR, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, TAMARIND CONCENTRATE, FISH SAUCE (ANCHOVY, SALT, SUGAR), RICE VINEGAR (WATER, RICE), CORN STARCH, SPICES.

One serving (350 g) = 2.3 sugar cubes · 1.7 cheese slices · 1.8 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 154kcal

Carbs 52%Protein 19%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy154 kcal8%
Protein7.4 g14%
Fat4.9 g9%
Carbs19.7 g6%
Sugars2 g2%
Fiber0.9 g4%
Calcium6 mg1%
Iron0.5 mg4%
Potassium109 mg3%
Sodium163 mg8%
Cholesterol19 mg6%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • RICEIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • COCONUT MILKIngredients
  • POTATOESIngredients
  • WATERIngredients
  • ONIONSIngredients
  • PEANUT BUTTERIngredients
  • RED CURRY PASTEIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • GARLIC PUREEIngredients
  • GINGER PUREEIngredients
  • TAMARIND CONCENTRATEIngredients
  • FISH SAUCEIngredients
  • RICE VINEGARIngredients
  • CORN STARCHIngredients
  • SPICES.Ingredients
Ingredient text

RICE, COOKED WHITE CHICKEN MEAT, COCONUT MILK, POTATOES, WATER, ONIONS, PEANUT BUTTER, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMON GRASS, SALT, SHALLOTS, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), CANOLA OIL, SUGAR, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, TAMARIND CONCENTRATE, FISH SAUCE (ANCHOVY, SALT, SUGAR), RICE VINEGAR (WATER, RICE), CORN STARCH, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 350g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2380443
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