Log

Cereal

What's in this?

PEACH ALMOND MULTIGRAIN OATMEAL, PEACH ALMOND

Cereal

Meijer, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, DRIED SWEETENED PEACHES (PEACHES, SUGAR, RICE FLOUR, CITRIC ACID), SUGAR, ALMONDS, NATURAL FLAVORS, SALT, CITRIC ACID.

One serving (75 g) = 6.3 sugar cubes · 1 bowl of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 71%Protein 11%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10.7 g19%
Fat8 g15%
Carbs70.7 g22%
Sugars25.3 g25%
Fiber6.7 g27%
Calcium80 mg11%
Iron2.4 mg20%
Sodium213 mg11%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
  • MULTI GRAIN BLENDIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • DRIED SWEETENED PEACHESIngredients
  • SUGARIngredients
  • ALMONDSIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, DRIED SWEETENED PEACHES (PEACHES, SUGAR, RICE FLOUR, CITRIC ACID), SUGAR, ALMONDS, NATURAL FLAVORS, SALT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 75g · Package – High energy density
More

51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2380229
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.