What's in this?

FUDGE MINT COOKIES, FUDGE MINT

Name: FUDGE MINT COOKIES, FUDGE MINT
Brand: Interbake Foods Inc.
SKU: US-FDC-2378701

Cookies & Biscuits

Interbake Foods Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

ENRICHED WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, VEGETABLE OIL SHORTENING (MODIFIED PALM, MODIFIED PALM KERNEL OIL), WATER, COCOA, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE.

One serving (32 g) = 3.7 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy469kcal23% · 1.6 bowls of riceSugars34.4g34% · 11 sugar cubesSaturated fatty acids14.1g94% · 3.9 cheese slicesSodium375mg19%

Where the calories come from 469kcal

Carbs 61%Protein 3%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	469 kcal	23%	–	–
Protein	3.1 g	6%	–	–
Fat	18.8 g	35%	–	–
Carbs	71.9 g	22%	–	–
Sugars	34.4 g	34%	–	–
Fiber	3.1 g	12%	–	–
Calcium	0 mg	0%	–	–
Iron	3.4 mg	28%	–	–
Sodium	375 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	14.1 g	94%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items · 1 additives

ENRICHED WHEAT FLOURIngredients
SUGAR/GLUCOSE-FRUCTOSEIngredients
VEGETABLE OIL SHORTENINGIngredients
WATERIngredients
COCOAIngredients
CORNSTARCHIngredients
SALTIngredients
BAKING SODAIngredients
SOY LECITHINIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
AMMONIUM BICARBONATE.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, VEGETABLE OIL SHORTENING (MODIFIED PALM, MODIFIED PALM KERNEL OIL), WATER, COCOA, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE.

If you keep eating it

Source · Maker · Label

Maker and label · Interbake Foods Inc. · USDA FoodData Central · 2022-12-07

Serving 32g · Package – High energy density

More