Popcorn, Peanuts, Seeds & Related Snacks

APPALACHIAN WITH PEANUTS, MILK CHOCOLATE GEMS, RAISINS, SUNFLOWER SEEDS, ROASTED CASHEWS AND ROASTED ALMONDS TRAIL MIX, APPALACHIAN

Name: APPALACHIAN WITH PEANUTS, MILK CHOCOLATE GEMS, RAISINS, SUNFLOWER SEEDS, ROASTED CASHEWS AND ROASTED ALMONDS TRAIL MIX, APPALACHIAN
Brand: Weis Markets, Inc.
SKU: US-FDC-2378671

Popcorn, Peanuts, Seeds & Related Snacks

Weis Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Carnauba WaxTextureADI 7 mg/kg

11 ingredients

BLISTERED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA]), SUGAR, LESS THAN 1% ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ACACIA, CORN SYRUP, CARNAUBA WAX, RAISINS (RAISINS, SULFUR DIOXIDE), SUNFLOWER SEEDS (SUNFLOWER KERNELS, CANOLA OIL, SALT), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, PEANUT OIL, SALT).

One serving (30 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

Heavily processed

−19Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −41 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium217mg11%

Where the calories come from 500kcal

Carbs 29%Protein 12%Fat 59%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	36.7 g	68%	–	–
Carbs	40 g	12%	–	–
Fiber	6.7 g	27%	–	–
Calcium	37 mg	5%	–	–
Iron	1 mg	9%	–	–
Potassium	317 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density