What's in this?
CASHEW BUTTER HEMP ORGANIC GRANOLA, CASHEW BUTTER HEMP
Cereal
Pure Bliss Organics Inc. As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
GLUTEN FREE OATS*, COCONUT SUGAR*, CASHEW BUTTER*, SUNFLOWER BUTTER*, COCONUT OIL*, COCONUT*, SUNFLOWER SEEDS*, SESAME SEEDS*, BROWN RICE PROTEIN POWDER*, BROWN RICE CRISPS*, HEMP SEEDS*, FLAX MEAL*, VANILLA EXTRACT*, SEA SALT
100 g = 7.8 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.3 sugar cubes
71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 48%Protein 10%Fat 42%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- GLUTEN FREE OATS*Ingredients
- COCONUT SUGAR*Ingredients
- CASHEW BUTTER*Ingredients
- SUNFLOWER BUTTER*Ingredients
- COCONUT OIL*Ingredients
- COCONUT*Ingredients
- SUNFLOWER SEEDS*Ingredients
- SESAME SEEDS*Ingredients
- BROWN RICE PROTEIN POWDER*Ingredients
- BROWN RICE CRISPS*Ingredients
- HEMP SEEDS*Ingredients
- FLAX MEAL*Ingredients
- VANILLA EXTRACT*Ingredients
- SEA SALTIngredients
Ingredient text
GLUTEN FREE OATS*, COCONUT SUGAR*, CASHEW BUTTER*, SUNFLOWER BUTTER*, COCONUT OIL*, COCONUT*, SUNFLOWER SEEDS*, SESAME SEEDS*, BROWN RICE PROTEIN POWDER*, BROWN RICE CRISPS*, HEMP SEEDS*, FLAX MEAL*, VANILLA EXTRACT*, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Pure Bliss Organics Inc. · USDA FoodData Central ·
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2377794