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Popcorn, Peanuts, Seeds & Related Snacks

THE BIG CHEESE POPCORN, THE BIG CHEESE

Popcorn, Peanuts, Seeds & Related Snacks

Harvey's Butter Rum Batter LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

POPCORN, SUNFLOWER OIL, CHEESE SEASONINGS [CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID], SALT.

One serving (28 g) = 0.6 cheese slices

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 35%Protein 11%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat32.1 g59%
Carbs46.4 g14%
Fiber7.1 g28%
Calcium271 mg39%
Iron3.6 mg30%
Potassium289 mg8%
Cholesterol36 mg12%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 271mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Harvey's Butter Rum Batter LLC · USDA FoodData Central

Serving 28g · Package – High energy density
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2377741
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