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Cereal

What's in this?

FRUITY ALMOND OATS, RAISINS, ALMONDS, FLAX SEEDS, CRANBERRIES, PUMPKIN SEEDS MODERN MUESLI CEREAL, FRUITY ALMOND

Cereal

Muesli Fusion, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

GLUTEN FREE OATS, RAISINS, ALMONDS, FLAX SEEDS, CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), PUMPKIN SEEDS

One serving (41 g) = 1.7 sugar cubes · 0.5 bowls of rice

93 points among 8,215 in Cereal

6 ingredients.

93

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −7 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 390kcal

Carbs 65%Protein 12%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy390 kcal20%
Protein12.2 g22%
Fat9.8 g18%
Carbs63.4 g20%
Sugars12.2 g12%
Fiber9.8 g39%
Calcium66 mg9%
Iron4.9 mg41%
Potassium456 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • GLUTEN FREE OATSIngredients
  • RAISINSIngredients
  • ALMONDSIngredients
  • FLAX SEEDSIngredients
  • CRANBERRIESIngredients
  • PUMPKIN SEEDSIngredients
Ingredient text

GLUTEN FREE OATS, RAISINS, ALMONDS, FLAX SEEDS, CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), PUMPKIN SEEDS

If you keep eating it
Source · Maker · Label

Maker and label · Muesli Fusion, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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93 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2377578
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