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ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE

Name: ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2377474

Snack, Energy & Granola Bars

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ROASTED ALMONDS, SUNFLOWER SEEDS, SEMI-SWEET CHOCOLATE (COCONUT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), TOASTED COCONUT, TAPIOCA SYRUP, HONEY, ALMOND BUTTER, SESAME SEEDS, ROASTED CASHEWS, SEA SALT.

One serving (40 g) = 2.7 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice

75 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy525kcal26% · 1.8 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids12.5g83% · 3.5 cheese slicesSodium62mg3%

Where the calories come from 525kcal

Carbs 28%Protein 9%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	525 kcal	26%	–	–
Protein	12.5 g	23%	–	–
Fat	40 g	74%	–	–
Carbs	40 g	12%	–	–
Sugars	20 g	20%	–	–
Fiber	7.5 g	30%	–	–
Calcium	150 mg	21%	–	–
Iron	5 mg	42%	–	–
Potassium	525 mg	15%	–	–
Sodium	62 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	12.5 g	83%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 62mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items

ROASTED ALMONDSIngredients
SUNFLOWER SEEDSIngredients
SEMI-SWEET CHOCOLATEIngredients
TOASTED COCONUTIngredients
TAPIOCA SYRUPIngredients
HONEYIngredients
ALMOND BUTTERIngredients
SESAME SEEDSIngredients
ROASTED CASHEWSIngredients
SEA SALT.Ingredients

Ingredient text

ROASTED ALMONDS, SUNFLOWER SEEDS, SEMI-SWEET CHOCOLATE (COCONUT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), TOASTED COCONUT, TAPIOCA SYRUP, HONEY, ALMOND BUTTER, SESAME SEEDS, ROASTED CASHEWS, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-07

Serving 40g · Package – High energy density