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MIXED BERRY CEREAL, MIXED BERRY

Name: MIXED BERRY CEREAL, MIXED BERRY
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2377378

Cereal

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

WHOLE GRAIN WHEAT*, RICE*, DATE POWDER*, SUNFLOWER OIL*, COCONUT OIL*, DRIED BLUEBERRIES*, DRIED STRAWBERRIES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

One serving (61 g) = 2 sugar cubes · 1 cheese slice · 0.9 bowls of rice

47 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−19Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy443kcal22% · 1.5 bowls of riceSugars9.8g10% · 3.3 sugar cubesSaturated fatty acids5.7g38% · 1.6 cheese slicesSodium639mg32%

Where the calories come from 443kcal

Carbs 66%Protein 7%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	443 kcal	22%	–	–
Protein	8.2 g	15%	–	–
Fat	13.1 g	24%	–	–
Carbs	72.1 g	22%	–	–
Sugars	9.8 g	10%	–	–
Fiber	9.8 g	39%	–	–
Calcium	0 mg	0%	–	–
Iron	3.1 mg	26%	–	–
Potassium	361 mg	10%	–	–
Sodium	639 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.7 g	38%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

WHOLE GRAIN WHEAT*Ingredients
RICE*Ingredients
DATE POWDER*Ingredients
SUNFLOWER OIL*Ingredients
COCONUT OIL*Ingredients
DRIED BLUEBERRIES*Ingredients
DRIED STRAWBERRIES*Ingredients
SEA SALTIngredients
NATURAL FLAVOR*. VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients

Ingredient text

WHOLE GRAIN WHEAT*, RICE*, DATE POWDER*, SUNFLOWER OIL*, COCONUT OIL*, DRIED BLUEBERRIES*, DRIED STRAWBERRIES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central · 2022-12-07

Serving 61g · Package – High energy density