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Frozen Dinners & Entrees

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TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA

Frozen Dinners & Entrees

Promotional Alliance International, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

7 ingredients

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GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), CUTTING BOARD COLLECTION PARMESAN STYLE SHREDS (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, EXPELLER PRESSED SAFFLOWER OIL, CHICKPEA PROTEIN, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR, KONJAC FLOUR, XANTHAN GUM), TOMATOES, SUNFLOWER SEED PESTO SAUCE (SUNFLOWER OIL, BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC, CITRIC ACID), ONIONS, ARUGULA.

One serving (113 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · Locust Bean Gum · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein1.8 g3%
Fat8.9 g16%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium95 mg14%
Iron0.9 mg7%
Potassium119 mg3%
Sodium310 mg16%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 6 additives
  • GLUTEN-FREE CRUSTIngredients
  • WHITE SAUCEIngredients
  • CUTTING BOARD COLLECTION PARMESAN STYLE SHREDSIngredients
  • TOMATOESIngredients
  • SUNFLOWER SEED PESTO SAUCEIngredients
  • ONIONSIngredients
  • ARUGULA.Ingredients
Ingredient text

GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), CUTTING BOARD COLLECTION PARMESAN STYLE SHREDS (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, EXPELLER PRESSED SAFFLOWER OIL, CHICKPEA PROTEIN, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR, KONJAC FLOUR, XANTHAN GUM), TOMATOES, SUNFLOWER SEED PESTO SAUCE (SUNFLOWER OIL, BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC, CITRIC ACID), ONIONS, ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · Promotional Alliance International, Inc · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2377335
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