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Canned Soup

What's in this?

LENTIL SOUP

Canned Soup

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ORGANIC LENTILS, WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CELERY, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SUGAR, ORGANIC GARC POWDER, ORGANIC ONION POWDER.

One serving (245 g) = 0.7 sugar cubes

79 points among 2,315 in Canned Soup

Heavily processed.

79

Moderately processed

  • −3Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 57kcal

Carbs 65%Protein 19%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein2.9 g5%
Fat1.1 g2%
Carbs9.8 g3%
Sugars0.8 g1%
Fiber3.3 g13%
Calcium16 mg2%
Iron0.8 mg7%
Potassium90 mg3%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
Nutrients 12 items
  • ORGANIC LENTILSIngredients
  • WATERIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC CORN STARCHIngredients
  • CONTAINS LESS THAN 2% OF: ORGANIC SPINACHIngredients
  • ORGANIC SOYBEAN OILIngredients
  • SEA SALTIngredients
  • ORGANIC LOCUST BEAN GUMIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC GARC POWDERIngredients
  • ORGANIC ONION POWDER.Ingredients
Ingredient text

ORGANIC LENTILS, WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CELERY, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SUGAR, ORGANIC GARC POWDER, ORGANIC ONION POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2376760
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