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Cereal

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OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT

Cereal

KIND Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

One serving (65 g) = 1.7 sugar cubes

79 points among 8,215 in Cereal

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein3.1 g6%
Fat3.9 g7%
Sugars7.7 g8%
Fiber3.1 g12%
Calcium15 mg2%
Iron1.5 mg13%
Potassium114 mg3%
Sodium38 mg2%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Sodium 38mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • OATSIngredients
  • TAPIOCA SYRUPIngredients
  • BROWN RICEIngredients
  • CANE SUGARIngredients
  • HONEYIngredients
  • MILLETIngredients
  • OAT FLOURIngredients
  • COCONUTIngredients
  • CANOLA OILIngredients
  • BUCKWHEATIngredients
  • AMARANTHIngredients
  • MOLASSESIngredients
  • QUINOAIngredients
  • BROWN RICE SYRUPIngredients
  • SEA SALTIngredients
  • VITAMIN E .Ingredients
Ingredient text

OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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79 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2376177
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