Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks

Harmons Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ROASTED SALTED CASHEWS (CASHEWS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, AND VANILLIN (AN ARTIFICIAL FLAVOR)), CONFECTIONER'S GLAZE.

One serving (28 g) = 3 sugar cubes · 1.1 cheese slices

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
ROASTED SALTED CASHEWS and DARK CHOCOLATE and CONFECTIONER'S GLAZE..

51

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 34%Protein 8%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat35.7 g66%
Carbs46.4 g14%
Sugars32.1 g32%
Fiber3.6 g14%
Calcium0 mg0%
Iron6.4 mg54%
Potassium500 mg14%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • ROASTED SALTED CASHEWSIngredients
  • DARK CHOCOLATEIngredients
  • CONFECTIONER'S GLAZE.Ingredients
Ingredient text

ROASTED SALTED CASHEWS (CASHEWS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, AND VANILLIN (AN ARTIFICIAL FLAVOR)), CONFECTIONER'S GLAZE.

If you keep eating it
Source · Maker · Label

Maker and label · Harmons Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2375731
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