100 points among 1,314 in Flours & Corn Meal
3 ingredients.
No additives listed.
100
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 0.6 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 61mgWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- DEHYDRATED YAM FLOURIngredients
- FRESHNESS PRESERVED WITH BHTIngredients
- AND SODIUM BISULFITEIngredients
Ingredient text
DEHYDRATED YAM FLOUR, FRESHNESS PRESERVED WITH BHT, AND SODIUM BISULFITE
If you keep eating it
Source · Maker · Label
Maker and label · K & W Industries, Inc. · USDA FoodData Central ·
Serving 57g · Package –
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100 points among 1,314 in Flours & Corn Meal
Where the calories come from –kcal
Carbs 96%Protein 4%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 3.5 g | 6% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 82.5 g | 25% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Fiber | 10.5 g | 42% | – | – |
| Calcium | 35 mg | 5% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 61 mg | 3% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375604