Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

YOGURT TRAIL MIX, YOGURT

Popcorn, Peanuts, Seeds & Related Snacks

Ellis Pecan Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

19 ingredients

More

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, COTTONSEED OIL), PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, COTTONSEED OIL AND/OR SUNFLOWER OIL, SALT), YOGURT RAISINS [YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLA], RAISINS (SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN)], RAISINS, PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT).

One serving (30 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesTitanium Dioxide
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 45%Protein 8%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat26.7 g49%
Carbs56.7 g18%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Potassium467 mg13%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • DRIED CRANBERRIESIngredients
  • CASHEWSIngredients
  • PUMPKIN SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • YOGURT RAISINS [YOGURT FLAVORED COATING [SUGARIngredients
  • PALM KERNEL OIL AND PALM OILIngredients
  • REDUCED MINERAL WHEY POWDERIngredients
  • WHOLE MILK POWDERIngredients
  • TITANIUM DIOXIDEIngredients
  • YOGURT POWDERIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • AND VANILLA]Ingredients
  • RAISINSIngredients
  • GUM ARABICIngredients
  • CORN SYRUPIngredients
  • SUGAR AND CERTIFIED CONFECTIONERS GLAZE ]Ingredients
  • RAISINSIngredients
  • PEANUTS .Ingredients
Ingredient text

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, COTTONSEED OIL), PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, COTTONSEED OIL AND/OR SUNFLOWER OIL, SALT), YOGURT RAISINS [YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLA], RAISINS (SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN)], RAISINS, PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Ellis Pecan Co., Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2375577
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.