Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks

Sunshine Biscuits, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

13 ingredients

POPCORN, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR CORN), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, SUGAR, LACTIC ACID, MALTODEXTRIN, DISODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NONFAT MILK, NATURAL FLAVOR.

One serving (31 g) = 1 sugar cube · 0.6 bowls of rice

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 548kcal

Carbs 36%Protein 5%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy548 kcal27%
Protein6.5 g12%
Fat35.5 g66%
Carbs48.4 g15%
Sugars9.7 g10%
Fiber6.5 g26%
Calcium161 mg23%
Iron1 mg8%
Potassium355 mg10%
Sodium871 mg44%
Cholesterol16 mg5%
Saturated fatty acids4.8 g32%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESE . CONTAINS 2% OR LESS OF SALTIngredients
  • SUGARIngredients
  • LACTIC ACIDIngredients
  • MALTODEXTRINIngredients
  • DISODIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR CORN), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, SUGAR, LACTIC ACID, MALTODEXTRIN, DISODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NONFAT MILK, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Sunshine Biscuits, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2375490
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