Flavored Snack CrackersFlavored Snack Crackers
Log

Flavored Snack Crackers

What's in this?

WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN

Flavored Snack Crackers

Sunshine Biscuits, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.

71 points among 775 in Flavored Snack Crackers

Deducted for Sodium·Saturated fat.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 59%Protein 9%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat16.1 g30%
Carbs67.9 g21%
Sugars0 g0%
Fiber7.1 g28%
Calcium107 mg15%
Iron4.3 mg36%
Potassium214 mg6%
Sodium714 mg36%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • VITAMIN B2 [RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • SOYBEAN OIL . CONTAINS 2% OR LESS OF SALTIngredients
  • PAPRIKAIngredients
  • YEASTIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • TURMERIC EXTRACT COLORIngredients
  • ANNATTO EXTRACT COLORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Sunshine Biscuits, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

71 points among 775 in Flavored Snack Crackers

Source
Source
USDA FoodData Central
Code
US-FDC-2375471
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.