What's in this?
RASPBERRIES, STRAWBERRIES, BLUEBERRIES FLAVORED GRANOLA, RASPBERRIES, STRAWBERRIES, BLUEBERRIES
Cereal
Alluring Lures & Tackle Co, LLC As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, BROWN RICE, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED BLUEBERRIES, NATURAL FLAVORS, MONK FRUIT EXTRACT.
100 g = 3.3 sugar cubes · 1.2 bowls of rice
One serving (60 g) = 2 sugar cubes · 0.7 bowls of rice
59 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 367kcal
Carbs 75%Protein 12%Fat 13%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Sodium 8mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- WHOLE GRAIN OATSIngredients
- BROWN RICE SYRUPIngredients
- BROWN RICEIngredients
- OAT BRANIngredients
- CANE SUGARIngredients
- GROUND FLAX SEEDSIngredients
- FREEZE DRIED RASPBERRIESIngredients
- FREEZE DRIED STRAWBERRIESIngredients
- FREEZE DRIED BLUEBERRIESIngredients
- NATURAL FLAVORSIngredients
- MONK FRUIT EXTRACT.Ingredients
Ingredient text
WHOLE GRAIN OATS, BROWN RICE SYRUP, BROWN RICE, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED BLUEBERRIES, NATURAL FLAVORS, MONK FRUIT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Alluring Lures & Tackle Co, LLC · USDA FoodData Central ·
More
59 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375449