What's in this?

ISLAND COCONUT COOKIES, ISLAND COCONUT

Name: ISLAND COCONUT COOKIES, ISLAND COCONUT
Brand: Delightful Foods
SKU: US-FDC-2375436

Cookies & Biscuits

Delightful Foods As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

BARLEY FLOUR, EVAPORATED CANE JUICE SUGAR, COCONUT, EARTH BALANCE NON-GMO NATURAL OIL BLEND (PALM FRUIT. CANOLA OIL, AND OLIVE OIL), FILTERED WATER, PRUNES, PINEAPPLE JUICE, VANILLA, BAKING SODA.

One serving (57 g) = 5.3 sugar cubes · 0.8 cheese slices

67 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

Moderately processed

−19Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy132kcal7%Sugars28.1g28% · 9.4 sugar cubesSaturated fatty acids5.3g35% · 1.5 cheese slicesSodium158mg8%

Where the calories come from 132kcal

Carbs 61%Protein 5%Fat 34%

Items	Amount	% of daily	Category median	Difference
Energy	132 kcal	7%	–	–
Protein	5.3 g	10%	–	–
Fat	15.8 g	29%	–	–
Carbs	63.2 g	20%	–	–
Sugars	28.1 g	28%	–	–
Fiber	5.3 g	21%	–	–
Calcium	70 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Sodium	158 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.3 g	35%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

BARLEY FLOURIngredients
EVAPORATED CANE JUICE SUGARIngredients
COCONUTIngredients
EARTH BALANCE NON-GMO NATURAL OIL BLENDIngredients
FILTERED WATERIngredients
PRUNESIngredients
PINEAPPLE JUICEIngredients
VANILLAIngredients
BAKING SODA.Ingredients

Ingredient text

BARLEY FLOUR, EVAPORATED CANE JUICE SUGAR, COCONUT, EARTH BALANCE NON-GMO NATURAL OIL BLEND (PALM FRUIT. CANOLA OIL, AND OLIVE OIL), FILTERED WATER, PRUNES, PINEAPPLE JUICE, VANILLA, BAKING SODA.

If you keep eating it

Source · Maker · Label

Maker and label · Delightful Foods · USDA FoodData Central · 2022-12-07

Serving 57g · Package – Medium energy density