Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Barcelona Nut Company Inc. As labeled · Per 100 g · Label
1 additive
- Titanium DioxideColorNot set
5 ingredients
PUMPKIN SEEDS, SALT, ARTIFICIAL COLOR (TITANIUM DIOXIDE), UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN.
100 g = 4.5 tsp salt · 3 cheese slices · 1.7 bowls of rice
One serving (28 g) = 1.3 tsp salt · 0.8 cheese slices
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −16Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesTitanium Dioxide
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 7%Protein 20%Fat 73%
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
- PUMPKIN SEEDSIngredients
- SALTIngredients
- ARTIFICIAL COLORIngredients
- UNBROMATED WHEAT FLOURIngredients
- TAPIOCA DEXTRIN.Ingredients
Ingredient text
PUMPKIN SEEDS, SALT, ARTIFICIAL COLOR (TITANIUM DIOXIDE), UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN.
If you keep eating it
Source · Maker · Label
Maker and label · Barcelona Nut Company Inc. · USDA FoodData Central ·
More
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375390