Popcorn, Peanuts, Seeds & Related Snacks
PEPITAS ROASTED & SALTED, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Sagsveen & Sagsveen Food Brokers Ltd. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
SHELLED PUMPKIN SEEDS SUNFLOWER OIL, SEA SALT.
100 g = 2.8 cheese slices · 1.9 bowls of rice
One serving (30 g) = 0.8 cheese slices · 0.6 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
SHELLED PUMPKIN SEEDS SUNFLOWER OIL and SEA SALT..
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
More to see
Not deducted 8 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Sagsveen & Sagsveen Food Brokers Ltd. · USDA FoodData Central
Serving 30g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375379