What's in this?
2% LOW FAT SMALL CURD COTTAGE CHEESE
Cheese
Lake Ventures LLC As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
8 ingredients
CULTURED NONFAT MILK, MILK, COM STARCH, PECTIN, CREAM, SEA SALT, LACTIC ACID, NATURAL FLAVOR.
100 g = 0.9 sugar cubes
One serving (113 g) = 1 sugar cube
55 points among 18,106 in Cheese
Heavily processed.
55
Heavily processed
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 80kcal
Carbs 22%Protein 58%Fat 20%
More to see
Not deducted 4 items
Kept
−0- Sugars 2.7gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- CULTURED NONFAT MILKIngredients
- MILKIngredients
- COM STARCHIngredients
- PECTINIngredients
- CREAMIngredients
- SEA SALTIngredients
- LACTIC ACIDIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
CULTURED NONFAT MILK, MILK, COM STARCH, PECTIN, CREAM, SEA SALT, LACTIC ACID, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Lake Ventures LLC · USDA FoodData Central ·
Serving 113g · Package – Low energy density
More
55 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375095