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SHRIMP AND GRITS WITH CHEDDAR, GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER AND OUR SECRET BLEND OF CAJUN SEASONING, SHRIMP AND GRITS

Name: SHRIMP AND GRITS WITH CHEDDAR, GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER AND OUR SECRET BLEND OF CAJUN SEASONING, SHRIMP AND GRITS
Brand: Louisiana Cajun Cuisine
SKU: US-FDC-2374996

Frozen Dinners & Entrees

Louisiana Cajun Cuisine As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

HALF & HALF (MILK, CREAM), SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, WHEAT FLOURS (BREAD, ENRICHED BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, GARLIC, SPICE, SHRIMP, AND CORN GRITS (WHITE, REGULAR, AND QUICK ENRICHED DRY).

One serving (312 g) = 1 sugar cube · 1.7 cheese slices · 1.7 bowls of rice

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56

Heavily processed

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy163kcal8% · 0.5 bowls of riceSugars1g1%Saturated fatty acids1.9g13% · 0.5 cheese slicesSodium192mg10%

Where the calories come from 163kcal

Carbs 59%Protein 18%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	163 kcal	8%	–	–
Protein	7.4 g	13%	–	–
Fat	4.2 g	8%	–	–
Carbs	23.7 g	7%	–	–
Sugars	1 g	1%	–	–
Fiber	1.3 g	5%	–	–
Calcium	45 mg	6%	–	–
Iron	1.3 mg	11%	–	–
Potassium	77 mg	2%	–	–
Sodium	192 mg	10%	–	–
Cholesterol	38 mg	13%	–	–
Saturated fatty acids	1.9 g	13%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items

HALF & HALFIngredients
SHARP YELLOW CHEDDAR CHEESE GREEN PEPPERSIngredients
YELLOW PEPPERSIngredients
ONIONIngredients
BUTTERIngredients
NATURAL FLAVORIngredients
WHEAT FLOURSIngredients
WORCESTERSHIRE SAUCEIngredients
SALTIngredients
GARLICIngredients
SPICEIngredients
SHRIMPIngredients
AND CORN GRITS .Ingredients

Ingredient text

HALF & HALF (MILK, CREAM), SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, WHEAT FLOURS (BREAD, ENRICHED BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, GARLIC, SPICE, SHRIMP, AND CORN GRITS (WHITE, REGULAR, AND QUICK ENRICHED DRY).

If you keep eating it

Source · Maker · Label

Maker and label · Louisiana Cajun Cuisine · USDA FoodData Central · 2022-12-07

Serving 312g · Package – Medium energy density

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