Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE ESPRESSO BEANS, DARK CHOCOLATE

Name: DARK CHOCOLATE ESPRESSO BEANS, DARK CHOCOLATE
Brand: Hickory Harvest Foods
SKU: US-FDC-2374968

Popcorn, Peanuts, Seeds & Related Snacks

Hickory Harvest Foods As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

ShellacTextureNot set

5 ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COFFEE BEANS, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC.

One serving (30 g) = 4.3 sugar cubes · 1.4 cheese slices · 0.5 bowls of rice

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

Moderately processed

−16Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
Nutrition per 100g−16Sugars −8 · Saturated fat −8

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Full nutrition facts per 100g

Energy533kcal27% · 1.8 bowls of riceSugars43.3g43% · 14 sugar cubesSaturated fatty acids16.7g111% · 4.6 cheese slicesSodium0mg0%

Where the calories come from 533kcal

Carbs 45%Protein 5%Fat 50%

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	30 g	56%	–	–
Carbs	60 g	19%	–	–
Fiber	13.3 g	53%	–	–
Calcium	43 mg	6%	–	–
Iron	3.3 mg	28%	–	–
Potassium	460 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Hickory Harvest Foods · USDA FoodData Central

Serving 30g · Package – High energy density