Popcorn, Peanuts, Seeds & Related Snacks
SALT & PEPPER CASHEWS, SALT & PEPPER
Popcorn, Peanuts, Seeds & Related Snacks
Ellis Pecan Co., Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
CASHEWS, COTTONSEED OIL, SEA SALT, SPICE, AND SOYBEAN OIL (PROCESSING AID).
100 g = 1.1 sugar cubes · 2.3 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.7 cheese slices · 0.5 bowls of rice
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 34%Protein 8%Fat 58%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ellis Pecan Co., Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
More
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2374772