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MEDITERRANEAN SEAFOOD MIX WITH MUSSELS, WHITE HARD CLAMS AND SHRIMP IN WHITE WINE GARLIC SAUCE, MEDITERRANEAN

Frozen Dinners & Entrees

Lipari Foods Operating Company, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

7 ingredients

SAUCE (WATER, SQUID, SUNFLOWER OIL, OLIVE OIL, GARLIC, WHITING, WHITE WINE, TOMATO PUREE, SALT, PARSLEY, YEAST EXTRACT, CHILI PEPPER, POTASSIUM METABISULPHITE [PRESERVATIVE]), WHITE HARD CLAMS IN SHELLS, MUSSELS IN SHELLS, DICED TOMATOES, SHELLED MUSSELS, SHELLED SHRIMP, SODIUM METABISULPHITE (PRESERVATIVE).

One serving (140 g) = 0.6 tsp salt · 0.6 cheese slices · 0.7 bowls of rice

84 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium.

84

Minimally processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. 1 additives−4Named additivesYeast Extract
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 9%Protein 27%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein10 g18%
Fat10.7 g20%
Carbs3.6 g1%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium71 mg10%
Iron2.4 mg20%
Potassium186 mg5%
Sodium871 mg44%
Cholesterol68 mg23%
Saturated fatty acids1.4 g10%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • SAUCEIngredients
  • WHITE HARD CLAMS IN SHELLSIngredients
  • MUSSELS IN SHELLSIngredients
  • DICED TOMATOESIngredients
  • SHELLED MUSSELSIngredients
  • SHELLED SHRIMPIngredients
  • SODIUM METABISULPHITE .Ingredients
Ingredient text

SAUCE (WATER, SQUID, SUNFLOWER OIL, OLIVE OIL, GARLIC, WHITING, WHITE WINE, TOMATO PUREE, SALT, PARSLEY, YEAST EXTRACT, CHILI PEPPER, POTASSIUM METABISULPHITE [PRESERVATIVE]), WHITE HARD CLAMS IN SHELLS, MUSSELS IN SHELLS, DICED TOMATOES, SHELLED MUSSELS, SHELLED SHRIMP, SODIUM METABISULPHITE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Lipari Foods Operating Company, LLC · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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84 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2374572
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