Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

WHITE CHEDDAR & SEA SALT MICROWAVE POPCORN, WHITE CHEDDAR & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks

Quinn Foods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC POPCORN KERNELS,* ORGANIC HIGH OLEIC SUNFLOWER OIL*, WHITE CHEDDAR CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES, DISODIUM PHOSPHATE), SEA SALT

One serving (33 g) = 0.6 bowls of rice

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 515kcal

Carbs 39%Protein 9%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Energy515 kcal26%
Protein12.1 g22%
Fat30.3 g56%
Carbs51.5 g16%
Sugars0 g0%
Fiber9.1 g36%
Calcium91 mg13%
Iron2.4 mg20%
Potassium212 mg6%
Sodium606 mg30%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • ORGANIC POPCORN KERNELSIngredients
  • * ORGANIC HIGH OLEIC SUNFLOWER OIL*Ingredients
  • WHITE CHEDDAR CHEESE POWDERIngredients
  • SEA SALTIngredients
Ingredient text

ORGANIC POPCORN KERNELS,* ORGANIC HIGH OLEIC SUNFLOWER OIL*, WHITE CHEDDAR CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES, DISODIUM PHOSPHATE), SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Quinn Foods LLC · USDA FoodData Central ·

Serving 33g · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2374323
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