What's in this?

APPLE OAT BAR, APPLE OAT

Name: APPLE OAT BAR, APPLE OAT
Brand: Love and Quiches
SKU: US-FDC-2374183

Snack, Energy & Granola Bars

Love and Quiches As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

BROWN SUGAR, OATS, BUTTER (CREAM, NATURAL FLAVORS), WHEAT FLOUR, SUGAR, APPLE, EGGS, WATER, CINNAMON, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, WHEAT FLOUR ENZYMES.

One serving (43 g) = 5.3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy442kcal22% · 1.5 bowls of riceSugars37.2g37% · 12 sugar cubesSaturated fatty acids9.3g62% · 2.6 cheese slicesSodium151mg8%

Where the calories come from 442kcal

Carbs 58%Protein 4%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	442 kcal	22%	–	–
Protein	4.7 g	8%	–	–
Fat	18.6 g	34%	–	–
Carbs	62.8 g	19%	–	–
Sugars	37.2 g	37%	–	–
Fiber	2.3 g	9%	–	–
Calcium	51 mg	7%	–	–
Iron	2.3 mg	19%	–	–
Potassium	77 mg	2%	–	–
Sodium	151 mg	8%	–	–
Cholesterol	58 mg	19%	–	–
Saturated fatty acids	9.3 g	62%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items

BROWN SUGARIngredients
OATSIngredients
BUTTERIngredients
WHEAT FLOURIngredients
SUGARIngredients
APPLEIngredients
EGGSIngredients
WATERIngredients
CINNAMONIngredients
NATURAL VANILLA FLAVORIngredients
BAKING SODAIngredients
SALTIngredients
WHEAT FLOUR ENZYMES.Ingredients

Ingredient text

BROWN SUGAR, OATS, BUTTER (CREAM, NATURAL FLAVORS), WHEAT FLOUR, SUGAR, APPLE, EGGS, WATER, CINNAMON, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, WHEAT FLOUR ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Love and Quiches · USDA FoodData Central · 2022-12-07

Serving 43g · Package – High energy density