Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

HARVEST PRETZELS, HARVEST

Popcorn, Peanuts, Seeds & Related Snacks

Palmer Candy Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

1 ingredients

PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), NONPAREILS (SUGAR, CORN STARCH, RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5, RED 3).

One serving (30 g) = 4 sugar cubes · 1.4 cheese slices

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 62%Protein 6%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Protein6.7 g12%
Fat16.7 g31%
Carbs73.3 g23%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.7 mg22%
Potassium233 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Palmer Candy Company · USDA FoodData Central

Serving 30g · Package – High energy density
More

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2373827
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.