Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED & SALTED PEPITAS, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Torn & Glasser Inc As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
PEPITAS, CANOLA OIL, SALT.
100 g = 2.3 cheese slices · 1.9 bowls of rice
One serving (30 g) = 0.7 cheese slices · 0.6 bowls of rice
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
PEPITAS and CANOLA OIL and SALT..
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 567kcal
Carbs 6%Protein 20%Fat 74%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 83mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- PEPITASIngredients
- CANOLA OILIngredients
- SALT.Ingredients
Ingredient text
PEPITAS, CANOLA OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Torn & Glasser Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2373466