Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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Popcorn, Peanuts, Seeds & Related Snacks

Wakefern Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

6 ingredients

ENRICHED WHEAT FLOUR, (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER OR CANOLA OR RICE OIL, SALT, CORN SYRUP, MALT SYRUP, AND LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE).

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 77%Protein 11%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat5.4 g10%
Carbs78.6 g24%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron3.6 mg30%
Potassium36 mg1%
Sodium1,390 mg70%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUNFLOWER OR CANOLA OR RICE OILIngredients
  • SALTIngredients
  • CORN SYRUPIngredients
  • MALT SYRUPIngredients
  • AND LEAVENING .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR, (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER OR CANOLA OR RICE OIL, SALT, CORN SYRUP, MALT SYRUP, AND LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28g · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2373435
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