WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Name: WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Brand: H E Butt Grocery Company
SKU: US-FDC-2372533

Popcorn, Peanuts, Seeds & Related Snacks

H E Butt Grocery Company As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CHEDDAR CHEESE [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC NONFAT MILK, SALT].

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy522kcal26% · 1.7 bowls of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids6.5g43% · 1.8 cheese slicesSodium739mg37%

Where the calories come from 522kcal

Carbs 39%Protein 10%Fat 51%

Items	Amount	% of daily	Category median	Difference
Energy	522 kcal	26%	–	–
Protein	13 g	24%	–	–
Fat	30.4 g	56%	–	–
Carbs	52.2 g	16%	–	–
Sugars	4.4 g	4%	–	–
Fiber	8.7 g	35%	–	–
Calcium	174 mg	25%	–	–
Iron	0 mg	0%	–	–
Potassium	217 mg	6%	–	–
Sodium	739 mg	37%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	6.5 g	43%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 4.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items

ORGANIC POPCORNIngredients
ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILIngredients
ORGANIC CHEDDAR CHEESE [Ingredients
ORGANIC NONFAT MILKIngredients
SALT].Ingredients

Ingredient text

ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CHEDDAR CHEESE [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC NONFAT MILK, SALT].

If you keep eating it

Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central · 2022-12-07

Serving 23g · Package – High energy density