BACK TO NATURE, CALIFORNIA COAST TRAIL MIX

Name: BACK TO NATURE, CALIFORNIA COAST TRAIL MIX
Brand: The Bearington Collection
SKU: US-FDC-2370471

Popcorn, Peanuts, Seeds & Related Snacks

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

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No additives shown

ALMONDS, CASHEWS, SUGAR, DRIED CHERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, SUNFLOWER OIL, SEA SALT.

One serving (30 g) = 2.3 sugar cubes · 0.5 bowls of rice

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

Moderately processed

Where −25 came off

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 29%Protein 10%Fat 61%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	13.3 g	24%	–	–
Fat	36.7 g	68%	–	–
Carbs	40 g	12%	–	–
Sugars	23.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	200 mg	29%	–	–
Iron	3.6 mg	30%	–	–
Potassium	467 mg	13%	–	–
Sodium	83 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

Not deducted 7 items

−0

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items

Ingredient text

ALMONDS, CASHEWS, SUGAR, DRIED CHERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, SUNFLOWER OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central · 2022-12-07

Serving 30g · Package – High energy density

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source