Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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CHOCOLATE CRANBERRY TRAIL MIX, CHOCOLATE CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks

Superior Nut/candy Distribut'G As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

PEANUTS, RAISINS, SUNFLOWER KERNELS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, COTTONSEED AND PEANUT OILS, SALT.

One serving (36 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

67

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 472kcal

Carbs 35%Protein 11%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy472 kcal24%
Protein13.9 g25%
Fat30.6 g57%
Carbs44.4 g14%
Sugars30.6 g31%
Fiber8.3 g33%
Calcium56 mg8%
Iron2 mg17%
Sodium167 mg8%
Cholesterol14 mg5%
Saturated fatty acids6.9 g46%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • PEANUTSIngredients
  • RAISINSIngredients
  • SUNFLOWER KERNELSIngredients
  • SEMI-SWEET CHOCOLATE DROPSIngredients
  • DRIED CRANBERRIESIngredients
  • ALMONDSIngredients
  • COTTONSEED AND PEANUT OILSIngredients
  • SALT.Ingredients
Ingredient text

PEANUTS, RAISINS, SUNFLOWER KERNELS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, COTTONSEED AND PEANUT OILS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Superior Nut/candy Distribut'G · USDA FoodData Central ·

Serving 36g · Package – High energy density
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67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2370432
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