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HONEY ALMOND GRANOLA, HONEY ALMOND

Name: HONEY ALMOND GRANOLA, HONEY ALMOND
Brand: The Bearington Collection
SKU: US-FDC-2370412

Cereal

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, ALMONDS, HONEY, EXPELLER PRESSED SAFFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, BROWN RICE FLOUR, FLAX SEEDS, PEAR JUICE CONCENTRATE, DRIED APPLES, DRIED COCONUT, PEACH JUICE CONCENTRATE, VITAMIN E (A NATURAL VITAMIN TO HELP PRESERVE FLAVOR), NATURAL FLAVOR, SALT.

One serving (42.5 g) = 3.3 sugar cubes · 0.6 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy447kcal22% · 1.5 bowls of riceSugars23.5g24% · 7.8 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium12mg1%

Where the calories come from 447kcal

Carbs 58%Protein 10%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	447 kcal	22%	–	–
Protein	11.8 g	21%	–	–
Fat	16.5 g	31%	–	–
Carbs	68.2 g	21%	–	–
Sugars	23.5 g	24%	–	–
Fiber	9.4 g	38%	–	–
Calcium	94 mg	13%	–	–
Iron	4.2 mg	35%	–	–
Potassium	400 mg	11%	–	–
Sodium	12 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 12mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items

WHOLE GRAIN ROLLED OATSIngredients
NATURALLY MILLED CANE SUGARIngredients
ALMONDSIngredients
HONEYIngredients
EXPELLER PRESSED SAFFLOWER OILIngredients
PINEAPPLE JUICE CONCENTRATEIngredients
BROWN RICE FLOURIngredients
FLAX SEEDSIngredients
PEAR JUICE CONCENTRATEIngredients
DRIED APPLESIngredients
DRIED COCONUTIngredients
PEACH JUICE CONCENTRATEIngredients
VITAMIN EIngredients
NATURAL FLAVORIngredients
SALT.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, ALMONDS, HONEY, EXPELLER PRESSED SAFFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, BROWN RICE FLOUR, FLAX SEEDS, PEAR JUICE CONCENTRATE, DRIED APPLES, DRIED COCONUT, PEACH JUICE CONCENTRATE, VITAMIN E (A NATURAL VITAMIN TO HELP PRESERVE FLAVOR), NATURAL FLAVOR, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central · 2022-12-07

Serving 42.5g · Package – High energy density

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