What's in this?
BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS
Cereal
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
WHOLE GRAIN KAMUT BRAND KHORASAN WHEAT, RAISINS (RAISINS, SUNFLOWER OIL), WHEAT BRAN, CANE SUGAR, CHIA SEEDS, WHOLE GRAIN QUINOA, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
100 g = 7.9 sugar cubes · 1.2 bowls of rice
One serving (55 g) = 4.3 sugar cubes · 0.7 bowls of rice
75 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 364kcal
Carbs 82%Protein 11%Fat 7%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE GRAIN KAMUT BRAND KHORASAN WHEATIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- CANE SUGARIngredients
- CHIA SEEDSIngredients
- WHOLE GRAIN QUINOAIngredients
- BARLEY MALT EXTRACTIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN KAMUT BRAND KHORASAN WHEAT, RAISINS (RAISINS, SUNFLOWER OIL), WHEAT BRAN, CANE SUGAR, CHIA SEEDS, WHOLE GRAIN QUINOA, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central ·
More
75 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370403