What's in this?
GRANOLA CLUSTERS, ORANGE CRUNCH
Cereal
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ROLLED OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, NON-GMO CANOLA OIL, OAT BRAN, OAT SYRUP SOLIDS, CHIA SEEDS, CHICORY ROOT FIBER, HONEY, ORANGE GRANULES, NATURAL FLAVORS, NATURAL VITAMIN E.
100 g = 5.9 sugar cubes · 1.3 bowls of rice
One serving (51 g) = 3 sugar cubes · 0.7 bowls of rice
59 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 392kcal
Carbs 72%Protein 10%Fat 18%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 49mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ROLLED OATSIngredients
- BROWN RICE SYRUPIngredients
- EVAPORATED CANE JUICEIngredients
- BROWN RICE CRISPIngredients
- WATERIngredients
- NON-GMO CANOLA OILIngredients
- OAT BRANIngredients
- OAT SYRUP SOLIDSIngredients
- CHIA SEEDSIngredients
- CHICORY ROOT FIBERIngredients
- HONEYIngredients
- ORANGE GRANULESIngredients
- NATURAL FLAVORSIngredients
- NATURAL VITAMIN E.Ingredients
Ingredient text
ROLLED OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, NON-GMO CANOLA OIL, OAT BRAN, OAT SYRUP SOLIDS, CHIA SEEDS, CHICORY ROOT FIBER, HONEY, ORANGE GRANULES, NATURAL FLAVORS, NATURAL VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central ·
More
59 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370380