What's in this?
WEIGHT WATCHERS, OAT CLUSTERS WITH ALMONDS CEREAL
Cereal
Post Consumer Brands, LLC As labeled · Per 100 g · Label
2 additives
- Annatto ExtractColorNot set
- Not set
37 ingredients
More
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, ALMONDS, CORN BRAN, WHEAT BRAN, OAT FLOUR, RICE, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALTODEXTRIN, MALT EXTRACT, CORN SYRUP, CANOLA OIL, MOLASSES, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR), BAKING SODA, CELLULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, CALCIUM PANTOTHENATE, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMINS B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D. REDUCED IRON, ZINC (ZINC OXIDE).
100 g = 6.7 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 2 sugar cubes
48 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Annatto Extract
- 37 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 82%Protein 7%Fat 11%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 37 items · 2 additives
- CORNIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN OATSIngredients
- ALMONDSIngredients
- CORN BRANIngredients
- WHEAT BRANIngredients
- OAT FLOURIngredients
- RICEIngredients
- CORN STARCHIngredients
- WHOLE WHEAT FLOURIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- MALT EXTRACTIngredients
- CORN SYRUPIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- CARAMEL COLORIngredients
- ANNATTO EXTRACTIngredients
- BAKING SODAIngredients
- CELLULOSE GUMIngredients
- CORN OILIngredients
- GUAR GUMIngredients
- CINNAMONIngredients
- NATURAL & ARTIFICIAL FLAVORSIngredients
- CORN FLOURIngredients
- CALCIUM PANTOTHENATEIngredients
- BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMINS B1Ingredients
- VITAMIN B2Ingredients
- NIACINIngredients
- VITAMIN B6Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN A PALMITATEIngredients
- VITAMIN CIngredients
- VITAMIN D. REDUCED IRONIngredients
- ZINC .Ingredients
Ingredient text
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, ALMONDS, CORN BRAN, WHEAT BRAN, OAT FLOUR, RICE, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALTODEXTRIN, MALT EXTRACT, CORN SYRUP, CANOLA OIL, MOLASSES, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR), BAKING SODA, CELLULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, CALCIUM PANTOTHENATE, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMINS B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D. REDUCED IRON, ZINC (ZINC OXIDE).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370278